Sleep apnea is a sleep disease in which breathing stops and starts while you sleep. What "apnea" means in English is "without breath." People who have sleep apnea have apneas, which are frequent stops in breathing that can last anywhere from a few seconds to minutes. These breaks in breathing can happen several times during the night, which could mess up your normal sleep routine.
Sleep apnea comes in three main types:
• Obstructive Sleep Apnea (OSA):
• Central Sleep Apnea (CSA):
• Complex/Mixed Sleep Apnea:
Sleep apnea is often identified by loud breathing, choking or gasping during sleep, feeling sleepy during the day, having trouble focusing, being irritable, and getting headaches in the morning. Sleep apnea is more likely to happen if you are overweight, older, have a family history of it, or have certain medical conditions.
If you don't fix sleep apnea, it can be very bad for your health. Heart problems like high blood pressure, heart disease, and stroke are more likely to happen if you have it. Different types and levels of sleep apnea can be treated in different ways. Some choices are making changes to your lifestyle, using continuous positive airway pressure (CPAP) devices, mouth tools, or even surgery. It is important to see a doctor if you think you might have sleep apnea so they can properly diagnose and treat the condition.
What is Sleep Apnea?
Re: What is Sleep Apnea?
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